The simplest thing you can do to increase the effectiveness of your treatment is to get both medication and psych otherapeutic treatment at the same time, if you are not already doing so. Participation in both types of treatment will usually speed up your progress as well. Also, failing to reduce stress frequently holds back depressed individuals from full recovery. Even the best medications and psychotherapy may not be enough if you continue to work twelve hours per day, stay in a damaging relationship, or persist in impulsive and addictive behaviors. It is common for depressed individuals to take on more stress in their lives as soon as their depression starts to go away. As you can imagine, this is sufficient to torpedo any treatment progress. Try reducing your life stresses, and take advantage of the relaxation exercises in article: Stress Reduction Techniques.
- What are some common causes of treatment failure?
- How long should I wait for my treatment to work?
- Can discussing my loved one’s hallucinations help her in any way?
- What types of hallucinations are common?
- Is Stelazine still available?
- What is psychotic depression ?
- What can I do to prepare for my loved one’s release from the hospital?
- Why is the psychiatric ward so stark?
- What can the hospital do to help with my depression?
- Is there any way to speed up the time we spend in the emergency room?
- What’s the best way to help my loved one get admitted into the hospital quickly?
- What can the hospital do to prevent my friend from killing himself?
- How do I know when it is time to take someone to the hospital?
- Why does my therapist freeze up when I talk about suicide?
- Is there anything else I should do to keep from hurting myself?
- What is Risperdal?
- What can I hold onto during these suicidal periods?
- Do these terrifying suicidal thoughts mean I’ll kill myself?
- When should I take a suicide threat seriously?
- Do suicide hotlines help?
