Walking with your dog strengthens the bond between you and your pet, and it is also the healthy thing to do. Dogs, like people, benefit from exercise to help control weight and to maintain a healthy heart, lungs, and muscles. They love going for a walk, running and jumping, and retrieving a ball or Frisbee. Aging pets must be kept as agile and fit as possible, but may not be motivated to exercise without encouragement. The pleasure of your company is one of your dog’s greatest motivations to exercise. In addition to exercise, dogs also need social interaction, positive attention from their owner, and mental stimulation. Many of these needs can be met by simply taking your dog for a walk. Always remember to walk your dog on a secure leash (with identification tags) and pick up after your pet. During warm weather carry water for your pet, and always pause when your dog needs a rest.