Archivos de la categoría: Depression

What else can I do?

If you can’t work breaks into your busy schedule, why not reward yourself a little bit? It is very easy. Just pick an amount of money that is appropriate to your means, from $5 to $100; it really does not matter. Now make a ...

Is there somewhere I can go to get away from stress?

If you lived in a hollow tree deep in the redwood forest, you might not have become depressed in the first place. Depressive patients have moved to sparsely populated areas, built their own homes, home schooled their children, and...

What exactly is stress?

Stress refers to any event that triggers your brain’s stress reaction, releasing stress steroid hormones and activating neurochemicals in your brain. These stress steroids and activating neurochemicals damage and kill brain ...